What is life coaching … exactly?
I am asked this question quite frequently. With North Star life coaching, you can uncover your internal compass which points you to the path you were meant to be on from birth, not what somebody else told you to do or what you just fell in to as the years went by. Life coaching helps you uncover the one thing you were meant to do in this life.
First and foremost life coaching is about taking you off the path you're on and making positive changes in your life for a better outcome. Second, it's about uncovering your core beliefs and living them, letting them work for you. Third, the life coach engages you in a supportive, nurturing, positive relationship, that is all about you yet holds you accountable for the changes you want to make. The focus is on where you've been, where you are and uncovering where you are meant to go. Forth, it's about improving personal relationships, your work and your social interactions and your feelings about life in general. Lastly, it's about letting go of what no longer works for you, taking charge of designing your best life, and inviting exciting changes both big and small.
You may be asking yourself "would life coaching be beneficial for me?"
Are you dissatisfied with your life's work?
Are any of your relationships problematic?
Are you angry or feeling like a victim?
Do you wish your life was different?
Do you complain about the same issues but can't change them?
Do you feel stuck and uncomfortable with where you are in life?
Do you want change in your life but don't know how to bring it about?
If you answered yes to any of the above questions, life coaching is for you.
With my method of life coaching, there may be frustration, tears and laughter as you break through old patterns. Questions will be answered and subtle changes take place as we work through thought provoking exercises that are designed to make change occur.
NorthStar life coaching is about learning to accept a different perspective on how you think and feel. The process navigates you through changing your perception and the general direction of your life's path, bringing you clarity, joy and healthy relationships.